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traditional Yoga class

What to expect
A traditional Yoga class that includes:

  • Pranayama (rhytmic breathing)
  • Meditation
  • Asana (yogic postures)
  • Mudra (hand postures)
  • Bhanda (energetic locks)
  • Guided visualisation

To digest stagnant energies and release tension. Leaving a sense of calm and feeling grounded at the end of class.

Duration of classes vary between 60 – 90 minutes.

For whom
For those who long for peace, balance and self-discovery.

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Price: 

 18,00

Testimonials