Shakti Sunday Service

“The embodied present moment is the only spiritual path.
Everything we have ever desired dwells here.
Not witnessing the moment. Making love to the moment.
Life, exactly as life is.”

Maya Luna

Your mess is your medicine

 What to Expect

We begin in circle, sharing a cup of ceremonial cacao, a medicine of the heart.
A microdose is optional.
The circle is small and intimate so we can go deep to the essential.

From stillness, we move slowly into awareness:

• mindful movement and yogic postures (asana)
• mudra, yoga for the hands to guide the flow of Shakti
• rhythmic breathing
• music, sometimes live
• guided meditation and body scan

The journey is one of tenderness and unconditional love.
An invitation to welcome whatever arises in the unfolding moment.

For Whom
This gathering is for anyone who longs to:

• drop out of the mind and into the heart
• experience the essence of Hatha Sueño Yoga, where movement, spirit, and awareness meet
• rest deeply and reconnect with peace
• feel the beauty of presence and connection

All genders are welcome.

Practical Details

• Every last Sunday of the month
• 11:00 – 13:30
• Amsterdam
• Min. 3 and max. 7 people

Join the Circle
Come as you are.
Let the cacao open your heart, the breath ground you, and the movement remind you that you are already whole.

Reserve your spot for the next Shakti Sunday Service and return to the present moment, and to yourself.