Laha’s class provides an opportunity to experience yourself with deep introspective prompts, in a safe and nurturing environment. The flow of the class was gentle but also allows for challenging yourself as you dive into your own personal experience of your body and spirit. I attended the spring solstice cacao ritual with the intention of moving into this season with fresh motivation and energy.
Jeffrey, Amsterdam
Laha herinnert je er constant aan dat yoga ‘plezier hebben in het verkennen van je eigen lichaam’ is.
